Does fluoride-free toothpaste work? Compare cavity protection, ingredient evidence, and brushing guidance from Edmonton dental hygienists. […]
Does Fluoride-Free Toothpaste Actually Work?
Why Is It Important to See a Dental Hygienist Regularly?
Discover why regular dental hygiene visits are crucial for your oral health, from preventing gum disease to professional teeth whitening and specialized laser treatments. […]
How Does Sleep Apnea Affect Your Oral Health?
Discover how sleep apnea impacts your oral health by causing dry mouth, teeth grinding, gum irritation, and bad breath, and how dental care can help. […]
Can Gum Disease Affect Your Pregnancy?
Discover how gum disease impacts pregnancy, including links to preterm birth and low birth weight, and learn how professional dental care protects you and your baby. […]
Can Mouth Breathing Cause Cavities and Gum Disease?
You wake up every morning with a parched mouth, and you’ve noticed your teeth feeling more sensitive lately. If you breathe through your mouth instead of your nose — especially during sleep — you might be setting yourself up for serious dental problems without even knowing it. Yes, mouth breathing can directly cause both cavities […]
Does Tooth Decay Cause Bad Breath?
You brush your teeth and use mouthwash, but that unpleasant taste and odour keep coming back. Bad breath, also called halitosis, affects many people, and it often stems from bacteria in your mouth that produce foul-smelling compounds. While many factors contribute to halitosis, tooth decay can be a significant culprit. Tooth decay can cause bad […]
Is Fluoride Safe? Benefits, Risks, and Research Explained by a Dental Hygienist
Based on extensive research, fluoride is a safe and effective tool in the prevention of tooth decay when used correctly. […]
Does Fluoride Whiten Teeth?
Fluoride is often mistaken for a whitening agent, but its purpose is entirely different. It works by strengthening your enamel and protecting your teeth from decay, not by changing their natural colour. That distinction matters if you’re trying to decide which treatments will actually improve the look of your smile. While fluoride won’t whiten teeth, […]
Why Do My Gums Bleed When I Floss?
Seeing a little pink in the sink when you floss or brush can be surprising. You might even think it’s a sign to stop flossing so you don’t irritate your gums further. You’re not alone—many people notice this at some point and wonder if it’s something to worry about. But that bleeding is actually your […]
What Is Myofunctional Therapy?
Your mouth and facial muscles play a bigger role in your health than many people realize. From breathing patterns to sleep quality and even facial development, muscle function in the mouth, tongue, and throat can influence overall well-being in both children and adults. Myofunctional therapy—also known as orofacial myology—focuses on retraining the muscles of the […]
